NOw Introducing "The Smudged Box"
MINDFULNESS DIPPED IN MELANIN
A MONTHLY MINDFULNESS SUBSCRIPTION BOX
About Us
Lifestyle Medicine Consultant
Smudged Life is dedicated to helping you live your best life! We offer an alternative to Healing and Holistic living through Reiki, Life Coaching, and Lifestyle Enhancements i.e. Home Décor, Financial Guidance, Health Coaching and much more.
Reiki Master
Reiki is a healing technique based on channeling energy by means of touch, to activate the natural healing processes of the body and restore physical and emotional well-being. We believe in and practice Traditional Usui Shiki Ryoho Reiki. Interested in becoming a practitioner? We offer Reiki level I,II, and Master Classes.
Energy & Wellness Coach
Learning how to be mindful is a process that requires the ability to be present mentally, physically and spiritually. Learning how your energy works and what you can do to keep it balance will improve your quality and life and make #adulting a bit easier.